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let me tell you more about how i bumped into that plate of fudge and how that encounter will change the way you look and feel.
hi, i'm carolyn hanson. If you know me, you know that i am all into
if you love to eat too, but still want to win the battle of the bulge, let me tell you a story...
once upon a time, there was a fat girl who hated mirrors. She hated the
i was that fat girl. And one day i decided to make my wish come true.
i'm not going to take you through all the details of how i made the
fit and healthy woman i am today. instead, i am going to focus on one huge mistake i made, so you don't have to make it too.
for a long time (far too long), i was a "food martyr." i made the very common mistake of thinking that losing weight
(and keeping it off) meant i could never again eat the things i liked. No sweet treats. No snack foods.
i don't know about you, but i do not have a will of iron. So when the
there's a reason they call it "guilty pleasure." because every time i would "cheat", i would feel terrible about it later.
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