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"if you don't take care of your health today, you will be forced to take care of your illness tomorrow" - dr. Deepak chopra
i have been an avid fitness, alkaline diet and exercise follower and professional for 15 years and i still find it a challenge to make the right food choices day-in-day-out. It's something we have to be constantly mindful of - since we eat 3 or more times per day.
but, i can tell you from great experience (both mine and feedback from thousands of my website subscribers and seminar attendees) that eating healthy is worth it. It makes you feel happy, energetic, free from minor and major ailments and enables you to live the best life you can in a body you feel wonderful about.
if you've had a bit too much indulgence recently - heavy meals whilst eating out, alcohol with friends - or just slipped into less-than healthy habits such as eating too much dairy, meat, refined sugar, or processed foods then
this is a super-simple 5-day detox that will have you going from sluggish and tired to clean, lean and happily energetic in a matter of less than a mere week.
full-colour ebook 26-page downloadable ebook with the 10 recipes, day-by-day complete meal plan, shopping list and motivational advice.
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