Make Your Boot Camp Stand Out From the Rest The Best Boot Camp Workouts program gives you 50+ workout formats that are more CREATIVE and more FUN than what your competitors are offering.
Trainers who want their boot camps to stand out from the rest. Trainers who want their classes to be more than glorified circuit training. Trainers who want their clients to keep coming back for years (Most of mine have been with me for over 2.5 years.) Trainers who want to save gobs of their own time and energy
These are workout formats , not just 50+ individual workouts And they are all distinctly different from each other. Each of these creative formats comes with a sample workout, and the variations on each is almost limitless imagine 50 + formats that can be made into 1000s of totally different workouts
These are not your grandfather's calisthenics Fun, creative Bodyweight Exercises explained in text and full color photos , including Partner Exercise Combos. Use the exercises to make hundreds of different workouts. No expensive equipment required
Your campers do these workout formats as individuals, but in a team setting. Ladders (movement, time, stationary). Killer 20s (not Tabatas, these are worse ) Dirty Dozens Plus. Sweet 16 (sweet might be the wrong word ). Ascending Assets. Dizzy Pyramid. Advanced Dice Game. And many more
The fun and camaraderie that comes from partner and team formats is unbelievable And those two things go a long way to ensuring your success Uneven Steven. Partner Relays. Partner Ladders. Partner Combos. Partner 90s. Team Races. U-Pick It Wilson. Building Block Relays. Team Relays. Team Competition. And much, much more
The program includes Fitness Challenges to measure your clients fitness levels and test for improvements.
Use these Cardio Interval Workouts to complement your Boot Camp workouts.
By using the creative formats in this program, your boot camp will attract ALL fitness levels at once Even husbands and wives can workout together and they both get challenged The camaraderie built from this alone will blow your mind
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