Dear Andy, I am so grateful that I found your program on Lowering your Blood Pressue Naturally. I have been practicing the Method for over a month now. I have to say I love it and it really works. My blood pressure is now in the normal range. Of course I've seen my Doctors and had my pressure checked in their office and they were impressed, because it was always high even with the one medication I took. They said to keep up the good work. I had become allergic to the Toprol I was taking. I was only taking 1 pill and a baby aspirin daily, but for 12 years. I had a severe reaction to the Meds. I am exercising and not on any Meds. I am 73yrs. young and work per diem as a X-ray Tech. I will keep doing my Nature Method. I love the program and the coaching. Also look forward to the informational videos. Once again thank you so much, I think your program is awesome and it has really helped me. Sincerely, Mary
I am very excited about the positive results I have had utilizing your program. I have tried 6 different blood pressure medications and I have had so many side effects such as a persistent cough, ankle swelling, depression, anxiety, etc,. I have been unable to successfully take any medications. My doctor had just prescribed an additional medication for me but I was so tired, I began to search for alternatives. When I initially began the breathing techniques, I was hoping for immediate relief and was a little disappointed that success wasn't instantaneous. After forcing myself to continue consistently for only one week for approximately 15 minutes per day, I received miraculous results My blood pressure is now very much under control and I have learned how to breathe once again I am also experiencing a peaceful calm I had long forgotten actually exists. I am still a work in progress because I understand that I must be persistent but I am so happy to know that something will work for me. I'm not even sure how I got to your website but I truly am grateful that I did. Thanks very much for your help -Janice H. Macon, Georgia .I found your web site and am so thankful. In the short time I've been using your technique my blood pressure has dropped to 154/84. Still too high but WAY better than a few weeks ago The technique is easy, enjoyable, and produces results. Got to go now, time for my drug free BP lowering relaxing breathing Thanks again -Kerry M. Fernley, Nevada Hi Andy. I received your email about a month ago now. I have had high blood pressure for over ten years and on medication. With the medication my blood pressure was 140/82 average. Without the medication it would go up to 170/102. I tried to get off the medication a couple of times but my pressure would go far too high. When you sent me your email on the breathing technique I was skeptical at first but it sounded like it might help.
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